Want to Avoid a DUI in Spokane? Five tips on How to Drink Responsibly this Summer

Summer is here, and with it comes backyard barbecues, pool parties, and long evenings spent sipping refreshing drinks with friends. However, amidst all the fun, it’s important to remember the importance of drinking responsibly, keeping our roads safe by not driving while intoxicated, and avoiding a DUI in Spokane. In this article, we’ll share some valuable tips on how you can enjoy your summer drinks while keeping safety in the forefront of your mind. 

The Importance of Responsible Drinking 

As a Spokane DUI attorney office and local resident, we like to remind everyone that responsible drinking is not just about following the law—it’s also about safeguarding your health and your relationships.  

Consuming alcohol is a personal choice and often pairs well with great food and good company! However, overconsumption leads to poor decision making and slower cognitive function and long-term excessive drinking can lead to a myriad of health issues, including addiction, mental health disorders, and an increased susceptibility to accidents and injuries.  

Excessive drinking can take a toll on your body. It can lead to increased blood pressure, liver damage, and a higher risk of various diseases. By practicing responsible drinking, you can still enjoy the social aspects of alcohol while minimizing the health risks.  Further, by being mindful of your alcohol intake, you can create a safer, more enjoyable environment for everyone around you. 

Five Tips to Drink Responsibly this Summer 

1 – Know Your Limits 

Everyone’s tolerance for alcohol is different. It’s crucial to know your own limits and stay within them. Be aware of how alcohol affects you personally and adjust your intake accordingly. Remember, it’s always better to err on the side of caution. 

2 – Choose Quality Over Quantity 

When indulging in alcoholic beverages, opt for quality over quantity. Savor the flavors and enjoy the experience. By choosing higher quality drinks, you’ll be more likely to drink slowly and appreciate each sip, reducing the urge to overindulge.

If you’re a beer drinker, know there are lots of quality non-alcoholic beers on the shelves these days, both from your favorite breweries and from some newcomers like Athletic Brewing. 

3 – Stay Hydrated and Eat Well 

Proper hydration is vital, especially during hot summer days. For each alcoholic drink you consume, have a glass of water. While sipping your water, take a moment to assess how you feel. Get up, walk around, and ensure your vision and motor functions aren’t impaired.

Additionally, ensure you’ve had a substantial meal before drinking. Eating food slows down the absorption of alcohol in your system, allowing you to stay in control throughout the evening. Further, studies show that eating after you’re already feeling the effects of alcohol is less beneficial than eating prior and during. 

4 – Plan Your Transportation Ahead 

One of the most effective ways to drink responsibly is to plan your transportation in advance. Designate a sober driver among your friends, call a cab, or make use of ride-hailing services like Uber or Lyft. By organizing transportation options before you start drinking, you eliminate the temptation to get behind the wheel while impaired. 

5 – Practice Mindful Drinking 

Mindful drinking involves being aware of your alcohol intake and how it affects you. Consider using mobile apps that help you monitor your sobriety by tracking the number of drinks you’ve consumed and assisting you in making responsible choices. You may also consider having a portable breathalyzer test on hand to assess your blood alcohol content before driving. 

Understanding DUI Laws in Spokane 

It’s crucial to be aware of the legal implications of drinking and driving to keep our roads safe and avoid a DUI in Spokane. Washington has strict laws in place to deter impaired driving and protect the safety of its residents. Violating these laws can lead to severe consequences, both legally and personally. 

The Legal Consequences of DUI 

Even for first-time DUIs, driving under the influence can lead to hefty fines, the suspension of your driver’s license, increased insurance premiums, and even jail time. Moreover, a DUI conviction can have long-term effects on your employment and personal life. It’s always better to take a few precautions than face these serious consequences. 

Furthermore, a DUI conviction in Spokane can result in mandatory attendance at alcohol education programs or treatment, community service, and the installation of an ignition interlock device in your vehicle. These additional penalties aim to educate offenders about the dangers of drunk driving and prevent future incidents on the road. 

How DUI Laws are Enforced in Spokane 

In Spokane, law enforcement maintains a steadfast commitment to enforcing Washington DUI laws. Sobriety checkpoints, where officers check for impaired driving, are common during holidays and weekends. Additionally, police actively patrol areas with nightlife establishments to discourage drunk driving. 

Law enforcement agencies in Spokane utilize various tools and technologies to detect and apprehend drivers under the influence of alcohol or drugs. From field sobriety tests to breathalyzers, officers are trained to identify signs of impairment and take appropriate action to ensure public safety. By staying informed about these enforcement practices, individuals can make informed decisions and contribute to a safer community for all. 

The Role of Friends and Family in Responsible Drinking 

How to Support a Friend Who’s Drinking 

If you notice a friend or loved one exceeding their limits, it’s important to intervene in a supportive and non-judgmental manner. Offer them alternative non-alcoholic options, distract them with engaging activities, or simply be there to listen. Your support can make a significant difference in their choices and well-being. 

Encouraging Responsible Drinking in Your Social Circle 

Beyond individual responsibility, it’s essential to promote responsible drinking within your social circle. Encourage your friends and family to follow responsible drinking habits and, most of all, lead by example. By fostering a culture of responsible drinking, you can contribute to a safer and more enjoyable summer for everyone. 

By adhering to these five tips and making responsible choices, you can enjoy your summer drinks while avoiding the risk of a DUI in Spokane. Remember, it’s all about striking a balance between having fun and keeping yourself and others safe. Cheers to a memorable and responsible summer!